In this episode, we dive into Georgie Collinson's transformative journey as Australia’s #1 holistic anxiety therapist, hypnotherapist, nutritionist, and naturopath.
In this episode, we dive into Georgie Collinson's transformative journey as Australia’s #1 holistic anxiety therapist, hypnotherapist, nutritionist, and naturopath. Known for her groundbreaking "Anxiety Reset Method" and acclaimed book, Georgie empowers individuals to conquer anxiety through practical, results-driven approaches based on personal experiences and a wealth of expertise. We discuss her holistic approach, addressing the three components of anxiety, holistic self-regulation strategies, adaptogens for stress resilience, and signs of high-functioning anxiety. Georgie's talent lies in awakening people to the unsustainable nature of their 'normal,' sparking a powerful conversation on empowerment, setting boundaries, and practical daily steps for balance. If you're navigating stress, anxiety, and a demanding schedule, this episode offers insights, mindset shifts, and actionable steps toward reclaiming balance. Tune in for a powerful change in your life
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