In this enlightening episode, join us as we dive deep into the world of Himalayan Yog-Vedantic wisdom with Anand Mehrotra. Anand is not only a visionary master but also a luminary teacher and successful entrepreneur. He's the founder of Sattva Yoga, a global movement that seamlessly weaves together ancient wisdom and modern insights. Anand's journey is a fascinating one, from growing up in the sacred city of Rishikesh to finding his Guru and dedicating his life to transformative teachings. Together, we explore the magic of life in the Himalayas, the profound impact of Sattva yoga, and the transformative power of being in India. Discover the lineage of the Himalayan yog-vedantic tradition and how it offers a holistic path to dynamic silliness. Anand shares the secrets to accessing lasting calm and bliss amidst life's chaos and highlights the importance of daily practice, known as Sadhana. Prepare to delve into the correct understanding of karma, kriya, and dharma, and explore the idea that life is a play, not a battle. Anand's wisdom is a treasure trove, and this episode is a must-listen for anyone seeking to expand their consciousness and deepen their understanding of life's profound mysteries. Join us on this enlightening journey with Anand, where ancient wisdom meets modern insights, and laughter is the key to a deeper connection with the self and the universe. Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/himalayan-yog-vedantic-wisdom-with-anand-mehrotra Follow us on instagram: @oneelevenhealth Follow us on TikTok: @oneelevenhealth Learn more: https://oneelevenhealth.com
For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/himalayan-yog-vedantic-wisdom-with-anand-mehrotra