In this episode we chat to Jesse Golden, a holistic wellness expert, self-love advocate, yoga practitioner, and the founder of Golden Secrets—an exquisite line of natural beauty products. Jesse's odyssey into the realm of well-being and self-care was ignited by her personal health challenges. Driven by a fervor for holistic healing, she embarked on a transformative journey that culminated in the creation of Golden Secrets—a platform committed to disseminating empowering insights and wellness products. With a background as a thriving model and a prominent presence on social media, Jesse leverages her platform to inspire and educate others on self-love, mental well-being, and embracing individual uniqueness. Through Golden Secrets, she curates a selection of products and resources aimed at enhancing both physical and emotional health. Jesse's narrative embodies resilience, self-discovery, and a dedication to guiding others on their wellness journeys. In our conversation, we delve into Jesse's founding journey of Golden Secrets, her natural approach to putting rheumatoid arthritis into remission, the significance of caring for the nervous system, and the concealed toxic ingredients in personal products that can compromise our health. We also explore Jesse's intuitive approach to health, her preferred holistic beauty and wellness rituals, evening practices for deep sleep, and her natural means of attaining a radiant glow through the healing power of the sun. Additionally, Jesse shares her top anti-aging tips and more. This episode is for anyone passionate about holistic health & beauty, self-healing or those seeking inspiration across various facets of life from business to motherhood to self-transformation. Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/holistic-beauty-and-anti-ageing-with-jesse-golden Follow us on instagram: @oneelevenhealth Follow us on TikTok: @oneelevenhealth Learn more: https://oneelevenhealth.com