Today it’s me, Cassie, chatting with Dylan Smith, co-founder of One Eleven Health, Ayurvedic practitioner, holistic health educator and keynote speaker. Dylan is a visionary in the holistic health field. With a profound passion for ancient healing traditions, he has become a leading advocate for Ayurveda, helping people incorporate its ageless teachings into contemporary life. Practicing for over a decade, Dylan frequently travels to India to further his knowledge with a family of world-renowned Ayurvedic doctors.
In this episode, Dylan shares insider secrets to help you feel blissful, boost your energy, and improve your sleep from an Ayurvedic perspective.
This episode is essential for anyone seeking to achieve these goals and elevate their overall state of being.
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/how-to-feel-blissful-have-more-energy-and-better-sleep/
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