In this episode, Cassandra, a passionate advocate for holistic wellness and co-founder of One Eleven Health, shares her incredible journey of transformation. From battling stress and panic attacks to finding equilibrium and fulfillment, Cassandra's story resonates with the universal quest for awakening and growth. She invites us to join her on an exploration, tracing her steps back to where it all began, and revealing how the ancient wisdom of Ayurveda touched her life, igniting the inception of One Eleven Health. Whether you're embarking on your wellness and spirituality journey or reflecting on your progress, Cassandra's narrative serves as a beacon of inspiration and connection. Through her relatable journey, she aims to foster heart-to-heart connections and inspire profound growth and love within us all. This episode is a must-listen for anyone seeking inspiration and guidance on their path to wellness and spiritual evolution. Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/my-wellness-and-spirituality-journey-with-cassandra-matthews/ Follow us on instagram: @oneelevenhealth Follow us on TikTok: @oneelevenhealth Learn more: https://oneelevenhealth.com Thank you so much for listening to this episode! We're so honoured that you’re here and would be grateful if you could take a minute to leave us a review in Spotify or your Apple podcast app. By reviewing and sharing this podcast we can reach even more people to share this journey of well-being.
Whether you're embarking on your wellness and spirituality journey or reflecting on your progress, Cassandra's narrative serves as a beacon of inspiration and connection. Through her relatable journey, she aims to foster heart-to-heart connections and inspire profound growth and love within us all.
This episode is a must-listen for anyone seeking inspiration and guidance on their path to wellness and spiritual evolution.
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/my-wellness-and-spirituality-journey-with-cassandra-matthews/
Follow us on instagram: @oneelevenhealth
Follow us on TikTok: @oneelevenhealth
Learn more: https://oneelevenhealth.com
Thank you so much for listening to this episode! We're so honoured that you’re here and would be grateful if you could take a minute to leave us a review in Spotify or your Apple podcast app. By reviewing and sharing this podcast we can reach even more people to share this journey of well-being.