In today's episode, we connect with Alison Godbier, a Psych-K facilitator, mindset coach, lifelong yogi, and healer who works with clients all over the world, guiding them toward transformative experiences and deeper states of consciousness.
In today's episode, we connect with Alison Godbier, a Psych-K facilitator, mindset coach, lifelong yogi, and healer who works with clients all over the world, guiding them toward transformative experiences and deeper states of consciousness. Alison's personal journey of self-healing involves overcoming deep trauma from her teenage years and debilitating health issues in her twenties, now utilizing her learned insights to support others on their healing paths. This conversation is a meaningful one, having shared part of our journeys towards healing and evolution together.
In this episode, we explore the intricacies of Psych-K—what it is and how it works—alongside discussions on self-healing empowerment, Alison's preferred practices for self-healing and nervous system regulation, the therapeutic power of laughter, her personal journey of healing from trauma, leveraging suffering for spiritual evolution, the potency of the mind, and the role of the subconscious in shaping our reality.
If you're ready to break free from self-sabotage, transcend limitations, and transform past traumas into an unimaginable life experience, or if you're navigating your spiritual or self-healing journey and seek inspiration from friends walking beside you, this episode is for you.
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/psych-k-and-self-healing-with-alison-godbier
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