Today, we chat to Natalie Lascelles, a seasoned holistic integrated psychotherapist and psycho-somatic expert who works with people across the globe. With over two decades of experience, Natalie's approach blends various modalities including Somatic Experiencing, Integral Coaching, Mondo Zen, Enneagram, EFT, and Brainspotting, offering a comprehensive toolkit for her clients' healing and growth.
Natalie practices between Sydney and Waiheke Island, New Zealand, and guides clients towards spiritual awakening and psychological transformation. Through individual and couple sessions, intensives, meditation courses, and retreats, she helps them unlock their full potential and deepen their presence and connection.
In our conversation we cover the integrated approach to awakening and self-realisation, exploring topics like adult stages of development, Enneagram types, attachment styles, and conscious relationships. We also chat about why we attract toxic relationships (and red flags to look out for when choosing a partner), plus so many resources and recommendations for bolstering your journey towards wholeness.
This episode is for anyone looking to heal developmental trauma, evolve into their authentic self, or cultivate fulfilling relationships.
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/personal-evolution-with-natalie-lascelles/
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