In today's episode, we dive into the world of conscious lovemaking and Tantra with Diana Richardson, a trailblazing figure who has dedicated nearly four decades to this transformative practice.
As a revered Tantric sex teacher, bestselling author, and Ted X speaker, Diana has redefined intimacy and guided countless individuals and couples toward more meaningful and conscious approaches to love and sexual connection.
Diana's journey began over 40 years ago as a disciple of the renowned tantric master Osho in the 70s, propelling her to become a global thought leader in the field. Alongside her husband Michael, she continues her work as an international educator today, hosting renowned 'Making Love' retreats in Switzerland and training facilitators worldwide to disseminate their teachings.
In our conversation, we explore Diana's evolutionary journey with tantric lovemaking, clarifying misconceptions about Tantra, and delving into the difference between tantric sex and conventional approaches. We discuss how sex can be a portal to accessing the present moment, the keys to sexual fulfillment, and the transformative power of harnessing and retaining sexual energy for overall well-being.
We also touch on topics such as the significance of sperm, transforming the experience of orgasm, and practical tips for embarking on a conscious love making journey, whether single or with a partner.
If you're ready to explore the profound connection between spirituality and sexuality, and discover a whole new side to lovemaking, this episode is for you.
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/tantric-sex-with-diana-richardson/
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